Liza Hensema 5:00 row
826
Meters
5:00.0
Time
3:01.5
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
February 10, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 16 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 26 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 27 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 26 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.