Liza Hensema 5:00 row
844
Meters
5:00.0
Time
2:57.7
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 90 |
February 15, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 26 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 26 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 24 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 24 |
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Workout Graph
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