Liza Hensema 2:57 row
480
Meters
2:57.1
Time
3:04.4
Pace
24
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 215 |
February 09, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.1 | 480 | 3:04.4 | 56 | 491 | 19 |
| 2:57.0 | 19 |
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