20:00.0 row on November 03, 2023

Benny Aguilera 20:00.0 row

3,964

Meters

20:00.0

Time

2:31.3

Pace

216

Calories

Average Watts	101
Calories Per Hour	647

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowvember day 3. 10 min drill 10 min at 18 SPM