24:00.0 row on September 23, 2021

Benny Aguilera 24:00.0 row

5,729

Meters

24:00.0

Time

2:05.6

Pace

362

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x8 min intervals with SPM change