Benny Aguilera 5000m SkiErg
5,000
Meters
20:25.6
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 745 |
| Drag Factor | 95 |
February 17, 2021 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 954 | 36 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 41 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 36 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 35 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 34 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 36 |
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Workout Graph
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