Benny Aguilera 20:48 row
5,008
Meters
20:48.1
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 158 |
February 10, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,008 | 2:04.6 | 181 | 922 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 20:48.0 | 203 | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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