Sign Up

Benny Aguilera v0:45/0:45r...20 SkiErg

3,921

Meters

15:00.0

Time

1:54.7

Pace

278

Calories

124

Heart Rate

Rest Distance473
Rest Time15:00.0
Overall Distance4,394
Overall Time30:00.0
Average Watts232
Calories Per Hour1096
Stroke Rate49
Stroke Count741
Drag Factor66

September 30, 2025 17:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,921 1:54.7 232 1096 49 124
0:45.0 188 1:59.6 204 1002 44 76
r: 0:45 26
0:45.0 194 1:55.9 224 1072 51 121
r: 0:45 26
0:45.0 197 1:54.2 235 1108 49 129
r: 0:45 22
0:45.0 189 1:59.0 207 1013 44 122
r: 0:45 23
0:45.0 197 1:54.2 235 1108 45 117
r: 0:45 15
0:45.0 192 1:57.1 217 1048 47 123
r: 0:45 30
0:45.0 196 1:54.7 231 1096 49 117
r: 0:45 15
0:45.0 193 1:56.5 221 1060 47 112
r: 0:45 22
0:45.0 199 1:53.0 242 1133 47 119
r: 0:45 19
0:45.0 197 1:54.2 235 1108 51 125
r: 0:45 21
0:45.0 196 1:54.7 231 1096 49 123
r: 0:45 26
0:45.0 198 1:53.6 239 1120 43 121
r: 0:45 27
0:45.0 198 1:53.6 239 1120 40 137
r: 0:45 25
0:45.0 201 1:51.9 250 1158 56 129
r: 0:45 29
0:45.0 196 1:54.7 231 1096 48 127
r: 0:45 27
0:45.0 197 1:54.2 235 1108 51 131
r: 0:45 23
0:45.0 197 1:54.2 235 1108 55 133
r: 0:45 33
0:45.0 197 1:54.2 235 1108 57 138
r: 0:45 16
0:45.0 198 1:53.6 239 1120 56 142
r: 0:45 16
0:45.0 201 1:51.9 250 1158 60 145
r: 0:45 32
r473

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.