Vicki Wilson 10:07 row
1,460
Meters
10:07.0
Time
3:27.8
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 115 |
November 15, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,460 | 3:27.8 | 39 | 434 | 24 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 25 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 10:07.0 | 14 | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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