Vicki Wilson 500m row
500
Meters
3:26.6
Time
3:26.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 100 |
February 21, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 500 | 3:26.6 | 40 | 436 | 25 |
| 0:45.4 | 100 | 3:47.0 | 30 | 402 | 22 |
| 0:42.1 | 200 | 3:30.5 | 38 | 429 | 26 |
| 0:40.2 | 300 | 3:21.0 | 43 | 448 | 25 |
| 0:40.1 | 400 | 3:20.5 | 43 | 449 | 27 |
| 0:38.7 | 500 | 3:13.5 | 48 | 466 | 25 |
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Workout Graph
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