Robert Schnitzlein 30:26 row
7,075
Meters
30:26.1
Time
2:09.0
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 199 |
December 08, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 7,075 | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 30:26.0 | 100 | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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