Robert Schnitzlein 5000m row
5,000
Meters
19:26.8
Time
1:56.6
Pace
338
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 161 |
February 01, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000 | 1:56.6 | 220 | 1058 | 28 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 30 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 28 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 26 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 27 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 27 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 27 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 28 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1025 | 28 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1050 | 30 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1137 | 36 |
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Workout Graph
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5000 m