Robert Schnitzlein 30:04 row
7,536
Meters
30:04.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 0 |
January 06, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 7,536 | 1:59.6 | 204 | 1002 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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