pascal touzery v1000m/3:00r...3 row
3,000
Meters
11:23.9
Time
1:53.9
Pace
210
Calories
| Rest Distance | 724 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,724 |
| Overall Time | 20:23.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 141 |
February 27, 2025 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 3,000 | 1:53.9 | 236 | 1113 | 29 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 30 | |
| r: 3:00 | 155 | |||||
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 30 | |
| r: 3:00 | 174 | |||||
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 29 | |
| r: 3:00 | 395 | |||||
| r724 |
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Workout Graph
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