pascal touzery v1:00/2:15r...5 row
1,918
Meters
7:00.0
Time
1:49.4
Pace
140
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:17.0 |
| Overall Distance | 1,976 |
| Overall Time | 17:17.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 239 |
| Drag Factor | 226 |
February 25, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,918 | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | |
| r: 2:15 | 19 | |||||
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 33 | |
| r: 3:57 | 13 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 32 | |
| r: 2:13 | 15 | |||||
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 35 | |
| r: 1:52 | 11 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 38 | |
| r58 |
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Workout Graph
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