pascal touzery v1:40/0:20r...5 row
2,063
Meters
8:20.0
Time
2:01.1
Pace
136
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,134 |
| Overall Time | 10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 226 |
February 14, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,063 | 2:01.1 | 197 | 976 | 29 | |
| 1:40.0 | 427 | 1:57.0 | 218 | 1050 | 34 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 29 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 29 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 395 | 2:06.5 | 173 | 893 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 27 | |
| r: 0:20 | 12 | |||||
| r71 |
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Workout Graph
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