pascal touzery v0:45/0:45r...20 row
4,163
Meters
15:00.0
Time
1:48.0
Pace
300
Calories
Rest Distance | 1,523 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,686 |
Overall Time | 30:00.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1253 |
Stroke Rate | 33 |
Stroke Count | 503 |
Drag Factor | 139 |
December 15, 2024 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,163 | 1:48.0 | 277 | 1253 | 33 | |
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:45 | 99 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 36 | |
r: 0:45 | 77 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 36 | |
r: 0:45 | 130 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 32 | |
r: 0:45 | 83 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 36 | |
r: 0:45 | 105 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | |
r: 0:45 | 90 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | |
r: 0:45 | 66 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 33 | |
r: 0:45 | 28 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 35 | |
r: 0:45 | 82 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 33 | |
r: 0:45 | 77 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | |
r: 0:45 | 88 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 32 | |
r: 0:45 | 85 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 32 | |
r: 0:45 | 71 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 65 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | |
r: 0:45 | 74 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 32 | |
r: 0:45 | 71 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 31 | |
r: 0:45 | 38 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 33 | |
r: 0:45 | 56 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | |
r: 0:45 | 32 | |||||
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 36 | |
r: 0:45 | 106 | |||||
r1,523 |
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Workout Graph

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