pascal touzery v1000m/2:00r...6 row
6,000
Meters
23:06.9
Time
1:55.5
Pace
413
Calories
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,026 |
| Overall Time | 35:06.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 804 |
| Drag Factor | 140 |
November 27, 2024 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 6,000 | 1:55.5 | 227 | 1080 | 29 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 31 | |
| r: 2:00 | 241 | |||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 29 | |
| r: 2:00 | 153 | |||||
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 31 | |
| r: 2:00 | 148 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:00 | 65 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:00 | 156 | |||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 29 | |
| r: 2:00 | 263 | |||||
| r1,026 |
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Workout Graph
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