pascal touzery v50c/2:00r...5 row
2,004
Meters
7:18.8
Time
1:49.4
Pace
150
Calories
| Rest Distance | 1,438 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,442 |
| Overall Time | 17:18.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 36 |
| Stroke Count | 255 |
| Drag Factor | 129 |
November 16, 2024 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,004 | 1:49.4 | 267 | 1217 | 36 | |
| 2:32.6 | 685 | 1:51.3 | 253 | 1171 | 35 | |
| r: 2:00 | 269 | |||||
| 1:59.8 | 542 | 1:50.5 | 259 | 1192 | 33 | |
| r: 2:00 | 235 | |||||
| 1:28.3 | 403 | 1:49.5 | 266 | 1216 | 35 | |
| r: 2:00 | 301 | |||||
| 0:56.2 | 261 | 1:47.6 | 280 | 1265 | 34 | |
| r: 2:00 | 293 | |||||
| 0:22.0 | 114 | 1:36.4 | 390 | 1640 | 44 | |
| r: 2:00 | 340 | |||||
| r1,438 |
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Workout Graph
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