pascal touzery v10c/0:30r...20 row
2,709
Meters
9:59.2
Time
1:50.5
Pace
200
Calories
Rest Distance | 1,710 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,419 |
Overall Time | 19:59.2 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 35 |
Stroke Count | 352 |
Drag Factor | 127 |
November 04, 2024 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.2 | 2,709 | 1:50.5 | 259 | 1190 | 35 | |
0:35.0 | 147 | 1:59.0 | 207 | 1013 | 36 | |
r: 0:30 | 89 | |||||
0:32.3 | 141 | 1:54.5 | 233 | 1101 | 35 | |
r: 0:30 | 92 | |||||
0:32.7 | 142 | 1:55.1 | 229 | 1089 | 33 | |
r: 0:30 | 97 | |||||
0:31.5 | 140 | 1:52.5 | 246 | 1146 | 34 | |
r: 0:30 | 88 | |||||
0:31.6 | 140 | 1:52.8 | 243 | 1137 | 34 | |
r: 0:30 | 56 | |||||
0:30.8 | 138 | 1:51.5 | 252 | 1166 | 35 | |
r: 0:30 | 83 | |||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 35 | |
r: 0:30 | 86 | |||||
0:30.2 | 136 | 1:51.0 | 256 | 1180 | 36 | |
r: 0:30 | 86 | |||||
0:30.7 | 137 | 1:52.0 | 249 | 1156 | 33 | |
r: 0:30 | 89 | |||||
0:30.1 | 136 | 1:50.6 | 258 | 1188 | 34 | |
r: 0:30 | 83 | |||||
0:30.1 | 136 | 1:50.6 | 258 | 1188 | 34 | |
r: 0:30 | 93 | |||||
0:29.7 | 135 | 1:50.0 | 263 | 1205 | 34 | |
r: 0:30 | 96 | |||||
0:28.9 | 133 | 1:48.6 | 273 | 1239 | 33 | |
r: 0:30 | 92 | |||||
0:29.2 | 133 | 1:49.7 | 265 | 1210 | 37 | |
r: 0:30 | 90 | |||||
0:29.0 | 133 | 1:49.0 | 270 | 1229 | 35 | |
r: 0:30 | 88 | |||||
0:29.3 | 134 | 1:49.3 | 268 | 1221 | 37 | |
r: 0:30 | 55 | |||||
0:27.7 | 130 | 1:46.5 | 289 | 1296 | 37 | |
r: 0:30 | 90 | |||||
0:27.5 | 130 | 1:45.7 | 296 | 1318 | 37 | |
r: 0:30 | 89 | |||||
0:26.8 | 127 | 1:45.5 | 298 | 1325 | 38 | |
r: 0:30 | 92 | |||||
0:25.2 | 123 | 1:42.4 | 326 | 1420 | 38 | |
r: 0:30 | 76 | |||||
r1,710 |
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Workout Graph

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