pascal touzery v5:00/r...3 row
11,719
Meters
50:00.0
Time
2:07.9
Pace
669
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,719 |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 0 |
April 30, 2024 16:51:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,719 | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 40:00.0 | 9,475 | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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Rowed on EXR: Endurance Rally 2