pascal touzery v5:00/r...6 row
12,899
Meters
55:00.0
Time
2:07.9
Pace
736
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,899 |
| Overall Time | 55:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1328 |
| Drag Factor | 0 |
April 21, 2024 14:34:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,899 | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 3,632 | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 26 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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Rowed on EXR: Medium Tempo 1