pascal touzery v10:00/r...3 row
5,721
Meters
25:00.0
Time
2:11.0
Pace
320
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,721 |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 0 |
April 17, 2024 10:10:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,721 | 2:11.0 | 155 | 834 | 23 | 138 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 | 140 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 150 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 23 | 148 |
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Workout Graph
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Rowed on EXR: Regeneration Training 3