pascal touzery v2:30/r...3 row
7,750
Meters
35:00.0
Time
2:15.4
Pace
457
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,750 |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 0 |
April 14, 2024 14:40:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,750 | 2:15.4 | 141 | 784 | 22 | 146 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 27 | 124 |
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 21 | 158 |
| 2:30.0 | 429 | 2:54.8 | 66 | 525 | 22 | 126 |
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Workout Graph
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Rowed on EXR: Endurance Rally 1