pascal touzery v500m/r...2 row
1,000
Meters
3:43.0
Time
1:51.5
Pace
66
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:43.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 0 |
August 15, 2023 21:45:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 37 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 46 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3