pascal touzery v500m/r...2 row
1,000
Meters
3:50.3
Time
1:55.1
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:50.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 0 |
August 14, 2023 20:40:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 28 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 29 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3