pascal touzery v500m/r...4 row
2,000
Meters
7:03.8
Time
1:45.9
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:03.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 36 |
| Stroke Count | 258 |
| Drag Factor | 0 |
August 09, 2023 14:26:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1312 | 36 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 48 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 33 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 32 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3