pascal touzery v1000m/r...7 row
8,000
Meters
33:21.0
Time
2:05.0
Pace
471
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 33:21.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 952 |
| Drag Factor | 0 |
August 04, 2022 17:31:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.0 | 8,000 | 2:05.0 | 179 | 915 | 29 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 27 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 31 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 32 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 27 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 33 |
| 12:26.0 | 3,000 | 2:04.3 | 182 | 926 | 28 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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