pascal touzery v1000m/r...21 row
7,849
Meters
35:57.4
Time
2:17.4
Pace
370
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:53.5 |
| Overall Distance | 7,849 |
| Overall Time | 36:50.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 144 |
April 02, 2022 15:52:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.4 | 7,849 | 2:17.4 | 135 | 764 | 25 | 133 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 584 | 22 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | |
| 1:14.7 | 250 | 2:29.4 | 105 | 661 | 23 | |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 | |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 23 | |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 29 | |
| 1:18.3 | 250 | 2:36.6 | 91 | 613 | 21 | |
| 1:32.6 | 400 | 1:55.7 | 226 | 1076 | 28 | |
| 1:18.5 | 250 | 2:37.0 | 90 | 611 | 23 | |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 25 | |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 26 | |
| 1:12.6 | 250 | 2:25.2 | 114 | 693 | 23 | |
| 1:35.9 | 400 | 1:59.8 | 203 | 999 | 26 | |
| 1:20.1 | 250 | 2:40.2 | 85 | 592 | 22 | |
| 1:08.5 | 300 | 1:54.1 | 235 | 1109 | 27 | |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 24 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 32 | |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 23 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 36 | |
| 1:19.8 | 250 | 2:39.6 | 86 | 596 | 23 | |
| 6:38.2 | 1,599 | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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