pascal touzery v1000m/r...11 row
8,016
Meters
38:38.9
Time
2:24.6
Pace
344
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,016 |
| Overall Time | 38:38.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 140 |
March 31, 2022 14:20:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 8,016 | 2:24.6 | 116 | 698 | 23 | 130 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 19 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 21 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 22 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 23 | |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 33 | |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 30 | |
| 5:09.4 | 1,016 | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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