pascal touzery v0:30/0:35r...5 SkiErg
1,069
Meters
4:30.0
Time
2:06.2
Pace
69
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,237 |
| Overall Time | 7:50.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 45 |
| Stroke Count | 200 |
| Drag Factor | 103 |
July 26, 2025 15:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,069 | 2:06.2 | 174 | 898 | 45 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 40 | |
| r: 0:35 | 65 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 46 | |
| r: 0:50 | 40 | |||||
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 42 | |
| r: 0:59 | 37 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 45 | |
| r: 0:56 | 26 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 52 | |
| r168 |
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Workout Graph
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