pascal touzery v3:00/2:00r...5 SkiErg
4,278
Meters
19:00.0
Time
2:13.2
Pace
254
Calories
| Rest Distance | 856 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,134 |
| Overall Time | 29:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 728 |
| Drag Factor | 90 |
June 30, 2025 13:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,278 | 2:13.2 | 148 | 809 | 38 | |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 38 | |
| r: 2:00 | 145 | |||||
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 38 | |
| r: 2:00 | 187 | |||||
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 38 | |
| r: 2:00 | 119 | |||||
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 39 | |
| r: 2:00 | 124 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 39 | |
| r: 2:00 | 281 | |||||
| r856 |
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Workout Graph
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