pascal touzery v500m/2:00r...8 SkiErg
4,000
Meters
18:04.1
Time
2:15.5
Pace
234
Calories
| Rest Distance | 1,882 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,882 |
| Overall Time | 34:04.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 40 |
| Stroke Count | 721 |
| Drag Factor | 93 |
June 24, 2025 14:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.1 | 4,000 | 2:15.5 | 141 | 784 | 40 | |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 39 | |
| r: 2:00 | 196 | |||||
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 37 | |
| r: 2:00 | 223 | |||||
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 39 | |
| r: 2:00 | 262 | |||||
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 41 | |
| r: 2:00 | 257 | |||||
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 40 | |
| r: 2:00 | 237 | |||||
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 41 | |
| r: 2:00 | 243 | |||||
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 40 | |
| r: 2:00 | 199 | |||||
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 44 | |
| r: 2:00 | 265 | |||||
| r1,882 |
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Workout Graph
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