pascal touzery v4:00/2:00r...4 SkiErg
3,445
Meters
16:00.0
Time
2:19.3
Pace
196
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,168 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 585 |
| Drag Factor | 96 |
June 09, 2025 09:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,445 | 2:19.3 | 129 | 745 | 36 | |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 36 | |
| r: 2:00 | 163 | |||||
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 37 | |
| r: 2:00 | 120 | |||||
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 37 | |
| r: 2:00 | 170 | |||||
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 37 | |
| r: 2:00 | 270 | |||||
| r723 |
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Workout Graph
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