pascal touzery v0:45/0:45r...4 SkiErg
684
Meters
3:00.0
Time
2:11.5
Pace
40
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 901 |
| Overall Time | 6:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 40 |
| Stroke Count | 121 |
| Drag Factor | 94 |
June 02, 2025 14:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 40 | |
| 0:45.0 | 170 | 2:12.3 | 151 | 819 | 40 | |
| r: 0:45 | 97 | |||||
| 0:45.0 | 175 | 2:08.5 | 165 | 866 | 41 | |
| r: 0:45 | 66 | |||||
| 0:45.0 | 170 | 2:12.3 | 151 | 819 | 40 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 168 | 2:13.9 | 146 | 801 | 40 | |
| r: 0:45 | 19 | |||||
| r217 |
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Workout Graph
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