pascal touzery v1:00/1:00r...7 SkiErg
2,268
Meters
10:00.0
Time
2:12.2
Pace
133
Calories
81
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,875 |
| Overall Time | 17:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 94 |
May 25, 2025 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 38 | 81 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 39 | 133 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 39 | 145 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 38 | 143 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 37 | 152 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 38 | 0 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 38 | 0 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 41 | 0 | |
| r: 1:00 | 156 | ||||||
| r607 |
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Workout Graph
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