pascal touzery v1:00/3:00r...3 SkiErg
688
Meters
3:00.0
Time
2:10.8
Pace
40
Calories
| Rest Distance | 675 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,363 |
| Overall Time | 12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 123 |
| Drag Factor | 100 |
May 15, 2025 11:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 38 | |
| r: 3:00 | 302 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 44 | |
| r: 3:00 | 354 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 41 | |
| r: 3:00 | 19 | |||||
| r675 |
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Workout Graph
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