pascal touzery v500m/2:00r...8 SkiErg
4,000
Meters
17:36.1
Time
2:12.0
Pace
239
Calories
157
Heart Rate
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,412 |
| Overall Time | 33:36.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 37 |
| Stroke Count | 652 |
| Drag Factor | 103 |
May 13, 2025 13:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:36.1 | 4,000 | 2:12.0 | 152 | 823 | 37 | 157 | |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 39 | 147 | |
| r: 2:00 | 219 | ||||||
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 37 | 154 | |
| r: 2:00 | 106 | ||||||
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 36 | 156 | |
| r: 2:00 | 141 | ||||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 37 | 160 | |
| r: 2:00 | 213 | ||||||
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 39 | 161 | |
| r: 2:00 | 166 | ||||||
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 35 | 163 | |
| r: 2:00 | 115 | ||||||
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 36 | 163 | |
| r: 2:00 | 161 | ||||||
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 37 | 158 | |
| r: 2:00 | 291 | ||||||
| r1,412 |
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Workout Graph
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