pascal touzery v1:00/2:55r...10 SkiErg
2,299
Meters
10:00.0
Time
2:10.4
Pace
136
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 26:48.0 |
| Overall Distance | 2,474 |
| Overall Time | 36:48.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 164 |
May 10, 2025 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 37 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | |
| r: 2:55 | 36 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 36 | |
| r: 2:40 | 15 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 38 | |
| r: 2:30 | 17 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 37 | |
| r: 2:46 | 12 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 35 | |
| r: 3:39 | 14 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 40 | |
| r: 3:18 | 15 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 36 | |
| r: 2:52 | 19 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 38 | |
| r: 2:34 | 16 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 40 | |
| r: 3:20 | 15 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 40 | |
| r: 0:14 | 16 | |||||
| r175 |
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Workout Graph
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