pascal touzery v3:00/2:00r...6 SkiErg
4,033
Meters
18:00.0
Time
2:13.8
Pace
237
Calories
| Rest Distance | 876 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,909 |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 36 |
| Stroke Count | 648 |
| Drag Factor | 95 |
April 29, 2025 14:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,033 | 2:13.8 | 146 | 801 | 36 | |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 34 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 34 | |
| r: 2:00 | 171 | |||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 35 | |
| r: 2:00 | 90 | |||||
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 35 | |
| r: 2:00 | 117 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 39 | |
| r: 2:00 | 192 | |||||
| r876 |
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Workout Graph
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