pascal touzery v1:40/0:20r...10 SkiErg
3,538
Meters
16:40.0
Time
2:21.3
Pace
199
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,693 |
| Overall Time | 20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 596 |
| Drag Factor | 101 |
April 20, 2025 14:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,538 | 2:21.3 | 124 | 726 | 35 | |
| 1:40.0 | 370 | 2:15.1 | 142 | 788 | 38 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 37 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 35 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 35 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 355 | 2:20.8 | 125 | 731 | 37 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 37 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 35 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 347 | 2:24.0 | 117 | 702 | 34 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 34 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 37 | |
| r: 0:20 | 14 | |||||
| r155 |
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Workout Graph
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