Ramon Torres v15:00/1:01r...2 row

7,175

Meters

30:00.4

Time

2:05.4

Pace

230

Calories

Rest Distance251
Rest Time4:08.6
Overall Distance7,426
Overall Time34:09.0
Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count730
Drag Factor120

March 22, 2022 18:45:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

POZNAN

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.4 7,175 2:05.4 177 909 22
15:00.6 3,585 2:05.6 177 907 22
r: 1:01 80
14:59.8 3,590 2:05.3 178 912 24
r: 3:06 171
r251

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