Ramon Torres v15:00/1:58r...1 row
3,442
Meters
15:00.5
Time
2:10.8
Pace
211
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:58.1 |
| Overall Distance | 3,474 |
| Overall Time | 16:58.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 121 |
March 14, 2022 18:29:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,442 | 2:10.8 | 156 | 838 | 22 | |
| 15:00.5 | 3,442 | 2:10.8 | 156 | 838 | 22 | |
| r: 1:58 | 32 | |||||
| r32 |
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Workout Graph
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