Ramon Torres 5:23 row
1,015
Meters
5:23.8
Time
2:39.5
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 120 |
March 07, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,015 | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 5:23.8 | 68 | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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