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Ramon Torres v13:33/0:35r...17 row

6,796

Meters

29:32.5

Time

2:10.4

Pace

565

Calories

139

Heart Rate

Rest Distance3,527
Rest Time26:58.1
Overall Distance10,323
Overall Time56:30.6
Average Watts158
Calories Per Hour843
Stroke Rate21
Stroke Count1226
Drag Factor118

August 12, 2021 17:35:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:32.5 6,796 2:10.4 158 843 21 139
13:33.1 2,600 2:36.3 92 615 21 112
r: 0:35 80
1:00.1 255 1:57.8 214 1036 32 148
r: 1:00 179
1:00.1 259 1:56.0 224 1071 32 153
r: 1:01 127
0:59.7 260 1:54.8 231 1096 32 157
r: 1:01 193
0:59.9 262 1:54.3 234 1106 32 159
r: 1:00 181
1:00.0 269 1:51.5 252 1168 34 163
r: 1:00 177
1:00.1 272 1:50.4 260 1193 34 165
r: 1:02 179
0:59.8 271 1:50.3 261 1196 34 167
r: 1:00 154
1:00.1 268 1:52.1 248 1154 34 166
r: 4:03 453
0:59.5 264 1:52.6 245 1141 33 161
r: 1:00 137
1:00.2 270 1:51.4 253 1169 34 167
r: 1:00 150
1:00.1 267 1:52.5 246 1144 34 166
r: 1:01 146
0:59.4 262 1:53.3 240 1126 34 167
r: 0:59 98
1:00.0 263 1:54.0 236 1111 32 167
r: 1:01 130
0:59.8 243 2:03.0 188 946 35 160
r: 1:01 143
1:00.2 242 2:04.3 182 926 29 161
r: 1:01 152
0:59.8 270 1:50.7 258 1186 36 169
r: 8:03 848
r3,527

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