Ramon Torres v10:00/1:06r...2 row
2,627
Meters
12:00.7
Time
2:17.1
Pace
179
Calories
112
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 7:44.2 |
| Overall Distance | 3,296 |
| Overall Time | 19:44.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 122 |
June 09, 2021 07:22:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.7 | 2,627 | 2:17.1 | 136 | 766 | 20 | 112 | |
| 10:00.5 | 2,054 | 2:26.1 | 112 | 685 | 21 | 142 | |
| r: 1:06 | 34 | ||||||
| 2:00.1 | 574 | 1:44.6 | 306 | 1352 | 31 | 158 | |
| r: 6:37 | 635 | ||||||
| r669 |
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Workout Graph
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