Ramon Torres 500m row
500
Meters
3:01.9
Time
3:01.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 119 |
April 26, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 500 | 3:01.9 | 58 | 500 | 18 | 121 |
| 0:40.2 | 100 | 3:21.0 | 43 | 448 | 16 | 116 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 18 | 119 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 20 | 122 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 20 | 122 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 18 | 126 |
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Workout Graph
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