Wesley Kincaid 300m row
300
Meters
1:08.8
Time
1:54.6
Pace
20
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 83 |
March 21, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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