Wesley Kincaid 300m row
300
Meters
1:09.3
Time
1:55.5
Pace
19
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 82 |
March 01, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 300 | 1:55.5 | 227 | 1081 | 33 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 38 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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