Wesley Kincaid 300m row
300
Meters
1:04.8
Time
1:48.0
Pace
21
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 82 |
February 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 300 | 1:48.0 | 278 | 1256 | 35 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 38 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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